This cilantro-lime grilled chicken with seasoned riced cauliflower is a fresh, flavorful, and healthy meal that’s perfect for busy weeknights or summertime grilling. Juicy, tender chicken is marinated in a zesty blend of lime juice, garlic, cilantro, and spices, then grilled to perfection for a smoky, citrusy flavor. Served alongside light and savory seasoned riced cauliflower, this dish is both satisfying and low-carb, making it a great option for anyone looking for a wholesome yet delicious dinner.

What makes this recipe so great is its balance of bold flavors and nutritious ingredients. The cilantro-lime marinade infuses the chicken with brightness and zest, while the grilled char adds depth and a hint of smokiness. The seasoned riced cauliflower is a flavorful, veggie-packed alternative to traditional rice — it soaks up all the juices from the chicken and adds a light, fluffy texture to the plate. Together, they create a colorful, nutrient-dense meal that’s packed with protein and fiber without feeling heavy.

This cilantro lime chicken with cauliflower rice is also incredibly versatile. Serve it as a standalone dinner, slice the chicken for salads or wraps, or use it for meal prep throughout the week. It’s naturally gluten-free, keto-friendly, and bursting with fresh summer flavors, but it’s just as good any time of year. Whether you’re cooking for the family, prepping healthy lunches, or hosting a backyard barbecue, this recipe is one you’ll turn to again and again.

Cilantro-Lime Grilled Chicken with Seasoned Rice

Recipe by SamCourse: Dinner, Large Plates, Lunch, Meat

Servings

servings

Prep time

minutes

Cooking time

minutes

The perfect summer recipe has arrived. This flavor-packed dish is perfectly satisfying with the lean chicken, the healthy fats from the avocado, and light and refreshing thanks to substituting cauliflower rice. Try this simple meal if you’re look for a delicious grilled meal on a hot day.

Ingredients

Marinade (reserve some before adding raw chicken)
3/4 cup fresh squeezed lime juice
1/4 cup olive oil
1 heaping tablespoon honey
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 cup chopped cilantro
Other
2 large chicken breast
1 10oz package Green Giant riced cauliflower

Directions

Marinade (reserve some before adding raw chicken)
Combine all ingredients from the marinade ingredient list in a bowl.
Take about 1/4 cup of the mixture and reserve it to use later. Place it in the fridge, we will use this to add to the riced cauliflower and drizzle on our cooked chicken later.
Slice chicken breasts in half lengthwise, this helps the mixture penetrate and give a more even grill.
In remaining mixture, add raw chicken breast and toss to coat. Cover and allow to chill for 30 minutes to 2 hours, whatever your schedule allows.
Prepare Meal
Lightly oil the grill grate and then place the marinated chicken on the prepared grill, brushing extra marinade over the tops of the chicken. **Take your chicken out of the refrigerator and allow to sit out while the grill is preparing and be sure to discard any leftover marinade.
Grill for 10-12 minutes or until chicken juices run clear and internal temperature is at 165 degrees F. Remove from the grill and allow to rest while you prepare the riced cauliflower.
Cook the riced cauliflower according to package instructions and then add half of the reserved mixture.
Brush the resting cooked chicken with the remaining reserved mixture.
Serve with sliced avocado and enjoy.